Training

Are you wearing the same shoes to your gym that you wear on the field? Stop today! There is a lot of difference between the training shoes for men that can be worn to the gym and running shoes that are used to run on different terrains. While running shoes give you flexibility and support and primarily act as shock absorbers when your feet hit the ground while running, training shoes enable you to make quick movements sideways, jump, lift weights and do everything you can imagine doing at the gym.

The specialty of Bata sneakers is that they are formulated with memory foam technology which helps relieve pressure and ensures comfort during any physical activity. The sneaker's open-cell foam technology is made with an advanced formula that delivers long-term cushioning, high-level breathability, antimicrobial, and lightweight.

What can you do while wearing training sneakers?

While you may be a gym enthusiast, you may need to be more acquainted with what all the training shoes are suitable for. Here is what they help you with:
● It is a common misconception that training shoes can only be worn inside the gym. You can wear them even outside while you are doing a high-intensity training
● You can wear these shoes while lifting weights that help to support your heel and calves while squatting
● If you are training for a multi-directional movement that involves a lot of jumping, shuffling, crisscross movements, and a range of exercises- then training with Bata training sneakers is a wiser option
● Even though you can run on a treadmill with training shoes, experts suggest that any distance of over 5k should be covered with Bata running sneakers

One pair of sneakers for all your gym needs- Bata training sneakers for women are the gym buddy you are looking for!